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sleep apnea |
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HaroldOmaha
Orange Level Access Joined: 11 Sep 2009 Location: Omaha Points: 862 |
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When I sleep on my back or set in a recliner I snore something awful, My wife has made my ribs sore from her hitting them. This was about 20 years ago. The recliner is still off limits. But by accident I started to sleep on my stomach. and my wife commented on how quiet I was that night. Been sleeping on my stomach ever since, sometimes on my side occasionally. And my ribs aren't sore any more. |
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shameless dude
Orange Level Joined: 10 Apr 2017 Location: east NE Points: 13611 |
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lol...can't you poke her back when she snores? I almost always sleep on my side, and some on my stomach, my new recliner allows me to do this easy. if i'm on my back, I gotta be propped up to be comfy and breath easier.
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shameless dude
Orange Level Joined: 10 Apr 2017 Location: east NE Points: 13611 |
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dyiDave...what's that thing called and who makes it? can to post a pic here?
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DiyDave
Orange Level Access Joined: 11 Sep 2009 Location: Gambrills, MD Points: 51372 |
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not sayin this is exactly it, but its like this...
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shameless dude
Orange Level Joined: 10 Apr 2017 Location: east NE Points: 13611 |
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thems like the ones we used to get for playing football?
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DiyDave
Orange Level Access Joined: 11 Sep 2009 Location: Gambrills, MD Points: 51372 |
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Similar, basically a bite guard, I use the one thats flat on one side, with a couple lips, on the other. Kind of like a c-channel, in cross section...
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shameless dude
Orange Level Joined: 10 Apr 2017 Location: east NE Points: 13611 |
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wear it on top or on the bottom or both?
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FloydKS
Orange Level Joined: 12 Sep 2009 Location: S E Kansas Points: 8081 |
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I have the 'dental device' ... it goes on both top and bottom teeth and has loops that make the bottom piece hold my lower jaw forward, therefor keeping my throat or breathing passage open while I sleep. Been a good thing for me, helping me to stay awake during the day.
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Holding a grudge is like taking poison and expecting the other person to die
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DiyDave
Orange Level Access Joined: 11 Sep 2009 Location: Gambrills, MD Points: 51372 |
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I just lay it, ridges down on my bottom teeth, stays in place pretty good, ain't swallered it yet!
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dave63
Orange Level Joined: 01 Feb 2011 Location: Lineboro Md Points: 2382 |
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My wife has one of those but its just for keeping her teeth from grinding.
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The universal answer to all questions is yes, how much do you want to spend?
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Hubert (Ga)engine7
Orange Level Joined: 12 Sep 2009 Location: Jackson Cnty,GA Points: 6241 |
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I use a “boil and bite” so I won’t grind my teeth at night. Helps some with my breathing also. Dentist said use that or he could fit me with one for $$$.
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Just an old country boy saved by the grace of God.
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shameless dude
Orange Level Joined: 10 Apr 2017 Location: east NE Points: 13611 |
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what if someone ain't gots no teeth?
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