Learning Curve and Limits

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   All the recent work been doing as to Truck Trailer, Trees and Mowing, made Something VERY VERY Angry!  Know have Lumbar Region Spine Stenosis, buried inside Serious Arthritis been building since first real injury of 1977.  Lots of injections, exercises, learning to stay out of certain positions or into for Too Long where that learning curve is Expanding.
So maneuvered Funny or twisted when should have repositioned and reached instead of Moving support systems closer, felt the pain surge when did it, was not bad as of day of but last Wednesday as got out of a chair was REALLY Awful.  Pain radiating from Hip to knee, Left Leg, would radiate into varied muscular groups of the Thigh or Left Foot toes, could stretch and alleviate or redisperse the pains so defined NOT a true leg issue but a Spine Issue.  Today after a reasonable number of nights of rest and not pushing yesterday the pains are pretty well diminished but the leg weakness is worse as stand initially as if nothing telling the muscles to tighten and hold.
Have a series of Stretch Exercises from when had surgery that found the Stenosis Arthritis issue that precludes any further entries.  Been doing those and seem to be helping reasonably well, so have to slow and readjust more often than have been as do the work need to.
So much fun having a destroyed Back!!NOT!!

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DMiller Members Profile Send Private Message Find Members Posts Add to Buddy List Orange Level Access Joined: 14 Sep 2009 Location: Hermann, Mo Points: 36729	Post Options Post Reply Quote DMiller Report Post Thanks(0) Quote Reply Topic: Learning Curve and Limits Posted: 54 minutes ago at 5:44am
	All the recent work been doing as to Truck Trailer, Trees and Mowing, made Something VERY VERY Angry! Know have Lumbar Region Spine Stenosis, buried inside Serious Arthritis been building since first real injury of 1977. Lots of injections, exercises, learning to stay out of certain positions or into for Too Long where that learning curve is Expanding. So maneuvered Funny or twisted when should have repositioned and reached instead of Moving support systems closer, felt the pain surge when did it, was not bad as of day of but last Wednesday as got out of a chair was REALLY Awful. Pain radiating from Hip to knee, Left Leg, would radiate into varied muscular groups of the Thigh or Left Foot toes, could stretch and alleviate or redisperse the pains so defined NOT a true leg issue but a Spine Issue. Today after a reasonable number of nights of rest and not pushing yesterday the pains are pretty well diminished but the leg weakness is worse as stand initially as if nothing telling the muscles to tighten and hold. Have a series of Stretch Exercises from when had surgery that found the Stenosis Arthritis issue that precludes any further entries. Been doing those and seem to be helping reasonably well, so have to slow and readjust more often than have been as do the work need to. So much fun having a destroyed Back!!NOT!!

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